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Chaga Reishi Lions Mane ingrédients champignon frenchmush Ingrédients lion's mane french mush ingrédiens chaga french mush ingrédients reishi french mush
  • Chaga Reishi Lions Mane
  • ingrédients champignon frenchmush
  • Ingrédients lion's mane french mush
  • ingrédiens chaga french mush
  • ingrédients reishi french mush

PMS, hormonal balance, regulated cycle

Hormonal Well-being & PMS

Criniera di leone, Chaga, Reishi

A natural and organic support for women wishing to better experience their cycle, reduce the impact of PMS, and regain a general balance.

Mental clarity

French Mush complements alimentaires a base d'extraits de champignons biologiques

Hormonal balance

French Mush complements alimentaires a base d'extraits de champignons biologiques

Soothing of cycles

Restorative sleep

Format

Capsules
Powder
Add to Cart — 89,50€ 102€ — 82,50€ 102€
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  • Delivery in 72h

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All about this pack

French Mush complements alimentaires a base d'extraits de champignons biologiquesWho is it for?
  • To relieve discomforts before menstruation - PMS (Premenstrual Syndrome), fatigue, mood swings, fatigue, migraines, bloating, sore breasts, food cravings…

  • To support mood and emotional balance, in the face of hormonal fluctuations that impact mental well-being.

  • To regain energy and mental clarity, in case of persistent fatigue, lack of motivation, or concentration difficulties.

  • To promote relaxation and better sleep, by reducing stress and irritability related to hormonal fluctuations.

A natural support for women wishing to better manage their cycle, reduce the impact of PMS, and regain overall balance.

Ingredients and composition

Ingredients (capsules and powder): extract of fruiting body from organic mushroom extracts including Lion's Mane (Hericium Erinaceus in Latin), Chaga (Inonotus obliquus), and Reishi (Ganoderma lucidum).

Organic Lion’s Mane extract sourced exclusively from fruiting body, standardized to:

  • 24.4% Beta-Glucans
  • 0.9% Hericenones
  • 2.1% Adenosine
  • 0.4% Ergosterol

Organic Chaga extract exclusively sourced from fruiting body, standardized to:

  • 10% Beta-Glucans
  • 0.5% Betulinic Acid
  • 0.3% Ergosterol
  • 2.0% Inotodiol

Organic Reishi extract exclusively from fruiting body, standardized to:

  • 30% Beta-Glucans
  • 1% Triterpenes
  • 2.0% Adenosine
French Mush complements alimentaires a base d'extraits de champignons biologiquesThe benefits of this pack
  • Lion’s Mane (Hericium erinaceus) – Mental Clarity and Emotional Balance
    Nicknamed the "smart mushroom", Lion’s Mane is recognized for its effects on brain health. Its active compounds, hericenones and erinacines, are believed to stimulate the production of Nerve Growth Factor (NGF), promoting neuron regeneration. It helps maintain good concentration, effective memory, and stable mood, essential in facing the hormonal variations of the menstrual cycle.

  • Chaga (Inonotus obliquus) – Antioxidant and Detoxifier
    Chaga is a powerful adaptogenic mushroom, rich in betulin, polyphenols, and beta-glucans, known for their anti-inflammatory and antioxidant properties. It helps to reduce inflammation and oxidative stress, often involved in the discomforts of Premenstrual Syndrome (PMS), such as pain, water retention, or bloating. An ideal ally to regain comfort and lightness before menstruation.

  • Reishi (Ganoderma lucidum) – Serenity and Restorative Sleep
    Nicknamed the "mushroom of immortality", Reishi is a powerful adaptogen, renowned for regulating stress and promoting quality sleep. Thanks to its triterpenoids and polysaccharides, it helps stabilize emotions, reducing irritability, anxiety, and sleep disorders related to hormonal fluctuations of the cycle.

A synergistic trio to soothe PMS, regulate mood, and regain energy and serenity throughout the cycle.

How to consume the pack: capsules and powder

In capsule form:

2 capsules of Lion's Mane extract in the morning
2 capsules of Reishi extract per day in the evening
2 capsules of Chaga extract per day in the morning

In powder form:

1 gram of Lion's Mane extract per day in the morning
1 gram of Reishi extract per day in the evening
1 gram of Chaga extract per day in the morning

You can increase the dosage based on how you feel.

A jar of powder contains 30 grams of powdered mushroom extracts.

A jar of capsules contains 56 capsules of powdered mushroom extracts.

A capsule is composed of 400 milligrams of powdered mushroom extracts.

Capsules made from plant cellulose derived from wood, 100% vegan.

⚠️ Not recommended for children, pregnant and breastfeeding women.

Can I consume multiple mushrooms at the same time?

Yes, absolutely!


By combining different medicinal mushrooms, you benefit from a synergistic effect that amplifies their respective benefits. Each mushroom has unique properties, and their combination allows for a broader spectrum of health benefits.

Digestion: Certain mushrooms, like Chaga and Lion’s Mane, support gut health and promote a balanced microbiome. This combination helps improve nutrient absorption and eliminate toxins.

Immunity: Reishi, Cordyceps, and Chaga are known for their immunomodulatory effect, strengthening your immune system while regulating inflammation. Their combination maximizes protection against external threats.

Vitality: Cordyceps provides energy and improves oxygenation, while Lion’s Mane enhances concentration and cognitive functions. Together, they contribute to lasting physical and mental vitality.

Antioxidants: By combining antioxidant-rich mushrooms, such as Chaga and the 5 mushroom complex, you protect your cells from damage caused by free radicals, thus supporting healthy aging.

Complexes, like the one with 5 mushrooms, are specially formulated to offer these benefits in synergy, allowing for a holistic approach to your well-being. It is therefore not only possible but recommended to combine several mushrooms to optimize their effects!

Organic mushrooms and traceability

At French Mush, we firmly believe in quality and transparency. That's why all our medicinal mushrooms are sourced from organic farming, ensuring that no chemicals or pesticides compromise their purity and effectiveness. We work with certified producers who adhere to sustainable and environmentally friendly farming practices.

Revolutionize well-being
with organic medicinal mushrooms, grown in Europe for guaranteed purity and effectiveness, is the mission that French Mush has set for itself.

Our adaptogenic mushrooms are supported by scientific studies shared with full transparency.

Quality, for us, is a promise.

Availability and assimilation

Bioavailability is a key factor in ensuring that the nutrients and active ingredients in our products are effectively absorbed by the body.

At French Mush, we carefully select our medicinal mushrooms and ensure their formulation is optimized for maximum absorption.

Our products, whether in powder or capsule form, are designed to ensure that the active ingredients of the mushrooms are easily absorbed by your body.

Our ultrasonic extraction technique allows for 92% bioavailability. Therefore, French Mush extracts are 4 to 8 times more effective than average.

Thanks to ultrasonic extraction processes and high-quality ingredients, we ensure that each dose of our dietary supplements delivers the desired effectiveness, for lasting and noticeable benefits.

This Pack includes:

  • The Lion's Mane

    Stabilizes your mood, improves your brain abilities like your memory and concentration.

    Concentration

    Memory

    Mood

    Immunity

    Digestion

    Rich in ericenones and erinacins

    Discover the range
  • The Chaga

    Chaga is the world's most antioxidant superfood, ideal for your immunity, digestion and vitality.

    Antioxidant

    Hair and Skin

    Immunity

    Vitality / Energy

    Digestion

    Naturally rich in vitamins: B1, B2, B3, B5, D, K

    Discover the range
  • Le Reishi

    Relax, reduce inflammation and prepare for sleep.

    Relaxation

    Sleep

    Inflammation

    Immunity

    Rich in triterpenes

    Discover the range

Our scientific committee French Mush

French Mush guarantees you traceable dietary supplements that are 100% organic.

Our team, consisting of a pharmacist, certified mushroom partners, and healthcare professionals, is committed to offering you the best functional mushroom products.

Antoine Alibert

Committed entrepreneur in the world of well-being

Audrey Smolak

Experienced entrepreneur in the wellness and health sector

Nicolas Birh

Expert in pharmacology and mycotherapy

Éric Puro

Laboratory Director / CEO Nordic Mushrooms

Transparency and Certification

Are your products certified organic?

At French Mush, quality and transparency are at the heart of our commitment. Our medicinal mushrooms are certified organic, cultivated without pesticides or chemicals to preserve their purity and effectiveness. We collaborate with producers committed to sustainable and environmentally friendly agriculture.

Our mission? To reinvent well-being with organic adaptogenic mushrooms, grown in Europe and supported by scientific studies accessible to everyone.

Quality is not just a requirement, it's our promise.

Where can I find the analysis reports of your products?

We take quality seriously. That's why we provide you with independent laboratory analysis reports for each product batch.

Analysis Results:

How do you extract the compounds from your mushrooms?

We use an advanced ultrasonic extraction method, which preserves the potency and integrity of the active compounds in mushrooms for maximum effectiveness.

The bioavailability is a key factor in ensuring that the nutrients and active ingredients in our products are effectively absorbed by the body.

At French Mush, we carefully select our medicinal mushrooms and let's ensure to optimize their formulation to offer maximum absorption.

Our products, whether in powder or capsule form, are designed to ensure that the active ingredients of the mushrooms are easily absorbed by your body.

Our technique ofultrasonic extraction allows 92% bioavailabilityThe extracts french mush are therefore 4 to 8 times more effectivethan the average.

Thanks to ultrasonic extraction processes and high-quality ingredients, we ensure that each dose of our dietary supplements delivers the desired effectiveness, for lasting and noticeable benefits.

Do your products contain GMOs or additives?

We are proud to offer you 100% natural products, without GMOs, additives, or preservatives. Additionally, our packaging is eco-friendly and recyclable.

Frequently Asked Questions

Are mushrooms psychoactive?

No, these are dysfunctional mushrooms.

Some mushrooms are gastronomic: porcini, chanterelle, button mushroom..

Others are medicinal: Chaga, Lion's Mane, Cordyceps, Reishi.

And finally, some are hallucinogenic.

But they all have nothing to do with each other.

Comparing medicinal mushrooms with magic mushrooms is the same as comparing alcohol with water. :)

What is the difference between powders and capsules?

The powders and capsules are essentially the same products.

The difference lies in the intake and dosage.

The powders are to be mixed with a drink or food.

The capsules are to be swallowed with a glass of water, they are made from plant cellulose derived from wood,100% vegan.

Where do mushrooms come from?

The greatest added value of French Mush is the collaborative work between our growers and laboratories.

On average, our mushrooms come from 35% France, 25% Holland, 20% Finland, and 20% China.

What is the difference between powder and extracts?

The active ingredients of mushrooms (polysaccharides, beta-glucans) are not directly assimilable by the human body. To make them assimilable, these molecules need to be "broken down" through extraction. French Mush favors gentle ultrasonic extraction. After extraction, the active ingredients are highly assimilable and concentrated.

As an example, for a 30-gram jar of powder + French Mush extract, it takes an average of 4KG of fresh mushrooms and 400 grams of dried mushrooms.

Are there any side effects or contraindications?

There are no side effects from consuming mushrooms.

There may be contraindications with certain medications (anticoagulant, hypertension); do not hesitate to seek advice from your doctor.

The product is not recommended for pregnant and breastfeeding women.

Can I consume multiple mushrooms at the same time?

Yes, absolutely!


By combining different medicinal mushrooms, you benefit from a synergistic effect that amplifies their respective benefits. Each mushroom has unique properties, and their combination allows for a broader spectrum of health benefits.

Digestion Some mushrooms, like Chaga and Lion’s Mane, support gut health and promote a balanced microbiome. This combination helps improve nutrient absorption and eliminate toxins.

Immunity The Reishi, Cordyceps, and Chaga are recognized for their immunomodulatory effect, strengthening your immune system while regulating inflammations. Their combination maximizes protection against external aggressions.

Vitality: Cordyceps provides energy and improves oxygenation, while Lion’s Mane promotes concentration and cognitive functions. Together, they contribute to lasting physical and mental vitality.

Antioxidants By combining antioxidant-rich mushrooms, such as Chaga and the 5 mushroom complex, you protect your cells from damage caused by free radicals, thus supporting healthy aging.

Complexes, like the one with 5 mushrooms, are specially formulated to offer these benefits in synergy, allowing for a holistic approach to your well-being. It is therefore not only possible but recommended to combine several mushrooms to optimize their effects!

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