Lion’s mane mushroom

The Lion's mane mushroom, also known as Hericium erinaceus, is a marvel of nature as much in its appearance as in its properties. Native to North America, Europe and Asia, it grows mainly on the trunks of dead or aging trees, often on the hardwood of deciduous trees.
Its presence is identifiable thanks to its unique shape: a dense mass of fine white to beige spines, strangely reminiscent of a lion's mane, hence its name. Some also call it Hydne Hedgehog. There is only one main species of Lion's Mane, although its size and color may vary slightly depending on regions and growing conditions. The harvest of this mushroom is mainly done in late summer and early fall, when it reaches full maturity. Its composition is rich and diverse: it is loaded with polysaccharides, antioxidants, and beta-glucans. In addition to these compounds, Lion's Mane also contains a variety of vitamins and minerals essential to our well-being. Renowned for its numerous virtues, notably neuroprotective, this mushroom is a real treasure for health.

Lion's Mane mushroom is considered in traditional Chinese medicine as a adaptogenic medicinal mushroom, providing the body with an incredible range of benefits and nutritional benefits.

Sa composition nutritive

Lion's Mane is a dense source of nutrients. Rich in proteins, vitamins and minerals such as zinc, phosphorus, selenium, iron and potassium, it offers optimal assimilation by the body. The amino acids it contains actively participate in the proper functioning of our cells.
Its medicinal properties
The numerous studies carried out on this mushroom highlight impressive medicinal virtues. Its polysaccharides act as defenders of the nervous system, protecting it against free radicals, responsible for neuronal damage. These complex carbohydrates are made assimilated by the body through our extraction process.
These benefits do not stop there, it is also an excellent stimulant of the immune system, strengthening the body's natural defenses against various pathogens.

An ally for the mind

Notably, Lion's Mane would prove to be a remarkable support for people suffering from mental health disorders. It has shown positive effects in relieving the symptoms of depression, in particular by regulating essential neurotransmitters such as dopamine and serotonin, the pleasure hormones which act on mood.
This regulation is crucial because depression can be directly associated with inflammation that disrupts the brain. Thanks to its anti-inflammatory properties, this mushroom can help to alleviate this inflammatory process. Additionally, its purported ability to improve cognitive function makes it potentially useful for people with neurodegenerative diseases, such as Alzheimer's disease.

Concentration and cognitive abilities

Recent studies have highlighted its ability to stimulate the growth of brain-derived neurotrophic factor, a protein essential for the health and development of neurons. This would have a direct impact on your cognitive abilities. So, by integrating Lion's Mane into your diet, you will notice an improvement in your concentration, your memory and your ability to learn.
This mushroom would prove to be a valuable ally if you are looking to boost your mental faculties, whether for professional or academic needs or simply to better understand everyday challenges. In a world where information overload is common and the ability to concentrate is a valuable asset, the Lion's Mane is positioned as a natural support to optimize cognitive performance.

Virtues for digestion

But the Lion's Mane is not only an ally of the brain. It would also take care of your digestive system. Its ability to protect the mucous membranes of the stomach is based on its antibacterial activity. In traditional Chinese medicine, the inhibition of bacterial growth and the repair of the gastric mucosa are one of the main indications for the consumption of Lion's Mane mushroom. Additionally, for those battling conditions such as ulcerative colitis or Crohn's disease, this mushroom would offer some relief thanks to its anti-inflammatory properties. Finally, some recent studies tend to demonstrate the potential virtues of the Lion's Mane mushroom to support the fight against certain cancers. Organic adaptogenic mushroom compounds appear to have an antitumor action that inhibits the growth of cancer cells. The strengthening of immune defenses also plays a fundamental role in combating the spread of these cells. Used as a food supplement, Lion's Mane provides a full spectrum of trace elements, amino acids, vitamins and minerals essential to your well-being. Its role against stress, its ability to strengthen the immune system, its medicinal properties, and of course its virtues for mental health make it an invaluable ally for your health. If you're considering incorporating this adaptogenic mushroom into your diet, it might just turn into a central pillar of your wellness routine.

Beta-glucans are natural compounds found in the cell walls of certain plants, yeasts and fungi including Lion's Mane, and are thought to play a significant role in maintaining your overall well-being. They are particularly known for their supposed beneficial effects on mental health.

Strengthening immune defenses

Beta-glucans actively support our immune system. A robust immune system helps reduce oxidative stress in the brain, protecting neurons from potential damage. Antioxidant action These compounds act as effective antioxidants. By neutralizing free radicals, they help prevent inflammation in the brain, often linked to mental disorders like depression or anxiety.

Mood regulation

By contributing to the overall health of the body, beta-glucans may indirectly help regulate mood. A healthy body is often linked to a healthy mind. To benefit from these properties, it is possible to consume beta-glucans through foods rich in these compounds or through nutritional supplements such as French Mush products. Beta-glucans are not only beneficial for the immune system, they also play a key role in maintaining and improving mental health. Incorporating these precious compounds present in our Lion's Mane extracts in powder or capsules into your diet or as nutritional supplements helps maintain a clear, focused and serene mind.

Choosing an effective food supplement that is also a natural product for your health is not a step to take lightly. It is essential to ensure the quality, origin and effectiveness of the product. Here's why you should opt for Lion's Mane mushroom extract from French Mush:
Natural and organic origin: French Mush products are 100% natural and come from organic farming via certified producers in France and the Netherlands. This guarantees products without pesticides, herbicides or any other controversial chemicals. Our nutritional supplements based on Lion's Mane mushroom are biosourced and ultra concentrated, making their assimilation by the body more optimal.

French formulation: By choosing French Mush, you support a national company which relies on the French expertise of numerous experts to develop its products (mycology expert, mushroom grower, naturopath, micro-nutritionist, etc.).

Priority to the short circuit: The predilection for the short circuit means fewer intermediaries, guaranteed freshness in the medicinal mushrooms used and direct support for producers involved in the sector.

Fight against counterfeiting: In these times when fake products abound, particularly in the food supplement market, French Mush offers you a guarantee against counterfeits, thus ensuring that you receive an authentic product.

Impeccable traceability: Each product can be traced back to its source, guaranteeing its quality and purity. Optimal Bioavailability: French Mush mushroom extracts are designed to be easily absorbed and used by the body, maximizing their beneficial effects.

Use of the full spectrum: Unlike some products which only use part of the mushroom, French Mush exploits the entire spectrum of the mushroom, including the mycelium and the fruiting body, for a complete nutritional profile.

Vegan commitment: The products, including the capsules, are 100% vegan, made exclusively from plant-based substances. Choosing French Mush for your Lion's Mane mushroom extract means choosing quality, ethics and effectiveness. You thus ensure optimal well-being for your body and mind, while supporting a company that respects the environment and ethical values.

BRANDALISE, Federico, CESARONI, Valentina, GREGORI, Andrej, REPETTI, Margherita, ROMANO, Chiara, ORRÙ, Germano, BOTTA, Laura, GIROMETTA, Carolina, GUGLIELMINETTI, Maria Lidia, SAVINO, Elena et ROSSI, Paola, 2017. Dietary Supplementation of Hericium erinaceus Increases Mossy Fiber-CA3 Hippocampal Neurotransmission and Recognition Memory in Wild-Type Mice. Evidence-Based Complementary and Alternative Medicine: eCAM. 2017. Vol. 2017, pp. 3864340. DOI 10.1155/2017/3864340.
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LI C, Lee LY, Tzeng TT, et al. Neurohealth Properties of Hericium erinaceus Mycelia Enriched with Erinacines. Behav Neurol. 2018:5802634. Published 2018 May 21. doi:10.1155/2018/5802634
Yi Z, Shao-Long Y, Ai-Hong W, et al. Protective Effect of Ethanol Extracts of Hericium erinaceus on Alloxan-Induced Diabetic Neuropathic Pain in Rats. Evid Based Complement Alternat Med. 2015:595480. doi:10.1155/2015/595480
Brandalise F, Cesaroni V, Gregori A, et al. Dietary Supplementation of Hericium erinaceus Increases MossyFiber-CA3 Hippocampal Neurotransmission and Recognition Memory in Wild-Type Mice. Evid BasedComplement Alternat Med. 2017:2017:3864340. doi 10.1155/2017/3864340
Rossi P, Cesaroni V, Brandalise F, Occhinegro A, Ratto D, Perrucci F, Lanaia V, Girometta C, Orri G. Savino E. Dietary Supplementation of Lion's Mane Medicinal Mushroom,Hericium erinaceus (Agaricomycetes), andSpatial Memory in Wild-Type Mice. Int J Med Mushrooms. doi: 10.1615/IntJMedMushrooms.2018026241. Spelman, Kevin & Sutherland, Elizabeth & Bagade, Aravind. (2017). Neurological Activity of Lion's Mane (Hericium erinaceus ). Journal of Restorative Medicine. 6. 19-26. 10.14200/jrm.2017.6.0108.