Want to explore new flavors while taking care of your health? Medicinal mushrooms are not just dietary supplements — they can also become delicious ingredients in your daily cooking! From the earthy and deep taste of Chaga, to the slightly bitter Reishi, and the delicate seafood flavor of Lion's Mane, these ancient mushrooms can enhance your recipes while providing their valuable benefits. And precisely, at French Mush, we reveal how to transform these natural treasures into delicious preparations that will delight your taste buds... So, are you ready to take this little culinary journey?
Reishi Mushroom Tea: The Elixir of Well-being
Want to discover an ancient drink with multiple benefits? Reishi tea, a true treasure of traditional Asian medicine, will offer you delightful sensations! This recipe perfectly combines the soothing properties of the "mushroom of immortality" with the comforting flavors of carefully selected spices.
Ingredients for 1 person:
3 or 4g of Reishi powder
1 slice of fresh ginger
● 1 pinch of cardamom or cinnamon
● 1 drizzle of honey
● 1 wedge of orange or lemon
● Fresh thyme or rosemary
● Savory option: grated garlic (optional)
Preparation:
- In a saucepan, pour the water and add the Reishi, ginger, and your chosen spices.
- Bring to a boil for 10 minutes
- Add the aromatic herbs and let infuse for another 10 minutes
- Filter your preparation into a cup
- Add the honey and a bit of citrus for the finishing touch
To be enjoyed in the morning for an energy boost or in the evening for a peaceful night. Let yourself be carried away by the millennia-old benefits of Reishi!
Chagaccino: a wellness break with enchanting flavors
How about a comforting drink that combines benefits and delights? The Chagaccino is the perfect answer! This recipe allows you to enjoy the exceptional virtues of the chaga mushroom while relaxing. It is also the favorite drink of Kourtney Kardashian, the queen of wellness. And as its name suggests, the Chagaccino is a blend of Chaga and Cappuccino!
Ingredients for 1 person:
● coffee powder (for one cup of coffee)
● 1/2 cup of milk (plant-based or not)
Preparation:
- First make your coffee in a cup
- Then add the well-frothed milk
- Then add a little chaga powder and stir!
Your Chagaccino is ready!!
Tip: If you don't have a milk frother, simply pour the hot milk into your coffee. Enjoy at any time of the day for relaxation and well-being!
Lion's Mane Tacos: A True Explosion of Flavors
Le Lion's Mane is not only good for your brain, it can also delight your taste buds! And believe us, with this taco recipe, you can transform this medicinal mushroom into a pure Mexican delight.
Bonus: it perfectly adapts to savory crepes for a French twist!
The ingredients:
● 200 g of Lion's Mane, the mane-like mushroom
● 1 red onion for the spicy touch
● 1 colored bell pepper
● Cumin and smoked paprika for the journey
8 tortillas (or savory crepes)
● A drizzle of olive oil
● Salt and pepper from the mill
Preparation:
- Start by finely slicing your star trio: Lion's Mane, onion, and bell pepper
- In a hot pan, let the onion and bell pepper dance in a bit of olive oil
- Make way for Lion's Mane and spices to bring out the flavors
- Assemble your tacos with this delicious mix
Chef's Tip: Lightly warm your tortillas for more flexibility and flavor! A recipe that proves health can rhyme with indulgence!
Shrimp and Shiitake Fried Rice: A Comforting Asian Feast
The flavors of Asia meet the virtues of shiitake in this traditional fried rice! So, why not indulge in this authentic recipe that transforms this medicinal mushroom into a comforting and nutritious feast. A recipe that enhances the shiitake while offering you a complete and tasty meal.
Ingredients for 2-4 people:
● 200 g of cold rice (ideally from the day before)
4 fresh or dried shiitakes
● 8 shrimps
● 2 eggs
● Aromatics: garlic, ginger, scallions
● Seasonings: soy sauce, nuoc mam, sesame oil
● 20 g of butter
Preparation:
- Marinate the chopped shrimp in soy sauce and sesame oil
- Sauté the aromatics in the butter
- Add the sliced shiitake mushrooms then the shrimp
- Incorporate the rice, then the beaten eggs into a well
- Finish with sesame oil and chopped scallions
Tip: Use day-old rice for perfect texture, or refrigerate it for at least 15 minutes before use! Enjoy it hot for a moment of pure Asian indulgence!
French Mush: The Expertise of Medicinal Mushrooms, from the Earth to Your Plate
At French Mush, we are passionate about the potential of medicinal mushrooms, true treasures of nature with multiple benefits for your health and well-being. That's why we have developed a range of products based on adaptogenic mushrooms:
● certified organic
● grown with love in France and Europe, and
● rigorously tested to ensure their effectiveness and purity, from cultivation to your plate.
We use a gentle ultrasonic extraction method to preserve as much as possible the active compounds of mushrooms, such as beta-glucans, polysaccharides, and triterpenes. Our medicinal mushrooms are available in capsules and powders that are easy to incorporate into your daily routine, as well as into your favorite recipes!
Whether you are looking to boost your immunity, improve your energy, concentration, or sleep, French Mush offers you natural and effective solutions to take care of yourself. Our products, such as the Lion's Mane mushroom, Reishi, Cordyceps, and the Chaga mushroom, are carefully selected for their specific health benefits. They can be used both as dietary supplements and as culinary ingredients to enhance your dishes.
So, don't hesitate to trust us. French Mush, your expert in medicinal mushrooms, is available to guide you on the path to well-being, from the earth to your plate!