Chaga: the ancient beauty elixir for glowing skin in 2024

The beauty elixir is a secret of ancient civilizations to maintain young and healthy skin.

In 2024, these age-old traditions continue thanks to the use of Chaga, a mushroom with multiple virtues for the skin.

Discover the secrets of this youth elixir and how it can help you maintain radiant skin and slow down the skin aging process thanks to our French Mush expertise.

Chaga, a natural anti-aging and antioxidant treasure

The Chaga (Inonotus obliquus), also called birch mushroom, is a mushroom from the cold forests of Siberia, Alaska and Canada.

It has been renowned for centuries for its medicinal properties and its benefits to human health.

Among its many virtues, its antioxidant power is particularly interesting for the skin.

Antioxidants are essential to fight free radicals responsible for premature aging of skin cells.

The Chaga then has a protective and regenerative action which helps to reduce the signs of age such as wrinkles, pigment spots or loss of skin elasticity.

Its precious components for the skin

Chaga is rich in vitamins, minerals and trace elements essential for skin health.

Among them, we find in particular:

• Vitamin D: stimulates the production of collagen, improves elasticity and skin hydration.
• Potassium: helps maintain water balance and regulate the skin's pH.
• Magnesium: promotes cell regeneration and wound healing.
• Zinc: participates in the synthesis of collagen, fights against inflammation and skin infections.

This richness in nutrients gives Chaga nourishing, restorative and protective properties for the skin, essential in preventing skin aging.

Chaga in different forms for inner and outer beauty

To fully benefit from the benefits of Chaga on the skin, there are several ways to integrate it into your beauty and care routine:

As a dietary supplement

Chaga can be consumed in the form of capsules , or in powder form , mixed with culinary preparations (smoothies, yogurts, salads).

These food supplements act on the beauty of the skin from the inside by strengthening the body's natural defenses and providing the nutrients necessary for skin health.

In infusion or decoction

Chaga can also be prepared as a herbal tea or as a decoction to benefit from its virtues on the skin.

For optimal effectiveness, it is recommended to boil the piece of Chaga for at least 15 minutes and drink the infusion regularly throughout the day.

This traditional method allows you to benefit from the antioxidants present in the mushroom and thus improve the radiance of the complexion.

Topical skin care

Chaga can also be used directly on the skin in the form of creams, serums or masks enriched with extracts of this mushroom.

These treatments have a triple action: nourish, protect and regenerate the skin.

By following a regular care routine based on products containing Chaga, it is possible to obtain visible results quickly and lastingly: brighter skin, a more radiant complexion and an overall more youthful and healthy appearance.

Choosing and consuming Chaga wisely for glowing skin

To reap all the benefits of Chaga for the skin and health, it is important to choose a quality product and adopt regular consumption.

Here are some tips for choosing and consuming Chaga:

Favor organic and wild products

At French Mush we only select products containing Chaga from organic or wild crops, because wild mushrooms are richer in nutrients than cultivated ones.

In addition, choosing a certified organic product ensures better quality and an absence of chemical residues that could harm health.

Respect the recommended dosages

It is essential to respect the dosages indicated on food supplements based on Chaga or in recipes for homemade infusions and decoctions, to avoid any overconsumption and guarantee optimal effectiveness of the treatments.

The recommended dosages are indicated on each of our products. We recommend that you follow these dosages specially calculated for your needs.

Maintain regular consumption

To observe visible results on the skin, it is necessary to maintain regular consumption of beauty elixir based on Chaga, whether internally or externally.

Although the effects can begin to be felt from the first weeks, French Mush advises you to continue this routine for several months in order to fully benefit from the benefits of Chaga on the radiance and youthfulness of the skin.

 

So, by following these tips and integrating this ancient beauty elixir into your daily routine, it is possible to regain radiant skin and slow down the skin aging process.

This natural and centuries-old solution offers an effective and safe alternative for taking care of your skin and preserving its beauty over the years.

Discover now our mushrooms with multiple virtues such as Reishi , Lion's Mane and Cordyceps on French Mush .

 

 

Sources :

Protective Effects of Lanostane Triterpenoids from Chaga Mushroom in Human Keratinocytes, HaCaT Cells, against Inflammatory and Oxidative Stresses

Jihyun Park, Investigation, Writing – original draft,1 Thi Minh Nguyet Nguyen, Methodology, Formal analysis,1 Hyun-ah Park, Formal analysis, Investigation,1 My Tuyen Thi Nguyen, Formal analysis, Investigation,2,3 Nan-young Lee,1 So-young Ban, Investigation,1,2 Kyu-been Park, Investigation,1 Chang-kyu Lee, Resources, Project administration, Funding acquisition,1 Jaehan Kim, Supervision,2 and Jong Tae Park, Conceptualization, Writing – review & editing, Supervision1,4,*

Seung-Hong Lee, Academic Editor