No more energy drops: why Cordyceps is your new daily ally
Cordyceps, an Asian mushroom, is growing in popularity due to its numerous health and vitality benefits.
So what is this precious ally in the fight against fatigue?
French Mush lets you discover how this natural remedy with medicinal properties can help you regain energy and strengthen your immune system.
Understanding Cordyceps: a mushroom with exceptional virtues
Native to Tibet and China, Cordyceps is a mushroom that has been used for centuries in traditional Asian medicines.
Even today, it is still an integral part of these medicinal practices and offers various properties, both physically and mentally as well as on immunity.
The scientifically proven properties of Cordyceps
Numerous studies carried out on this mushroom have revealed that it presents several beneficial effects for physical and intellectual health .
Among these :
- Improved resistance to fatigue and endurance thanks to its ability to increase the production of ATP (Adenosine triphosphate), a molecule that provides energy to the cells of the nervous system;
- Support for the proper functioning of immune defenses thanks to its anti-inflammatory and antioxidant actions;
- Helps control blood sugar levels, as Cordyceps stimulates insulin production and the regulation of blood glucose levels;
- A beneficial action on physical activity through sexual health. It is by improving the quality of sperm in men and by acting against certain female sexual disorders that Cordyceps acts on natural vitality.
Cordyceps to combat low energy and certain illnesses
The benefits of Cordyceps are particularly recommended to combat fatigue as well as various infections.
Here are some examples:
Fight against general and chronic fatigue
Company manager or high-level athlete, who has never suffered from low energy?
Cordyceps can be a real ally for regaining shape and vitality on a daily basis.
Thanks to its ability to stimulate the production of ATP, it helps improve endurance and resistance to physical fatigue.
Thus, it constitutes a natural anti-fatigue alternative to more traditional food supplements.
Coping with Arthritis, Fibromyalgia or Addison's Disease
Certain pathologies such as arthritis, fibromyalgia or Addison's disease (cortisol insufficiency) is characterized by extreme and persistent fatigue which can lead to falling asleep.
As a natural remedy, Cordyceps is recommended to combat these conditions.
Its ability to reduce fatigue makes it a preferred choice for those looking for natural and effective solutions.
Cordyceps can then be considered to relieve these health problems and, thus, improve the quality of life of those affected thanks to its contributions in minerals, amino acids and essential fatty acids.
How to consume Cordyceps to benefit from its benefits?
This concentrate of vitality is generally found in the form of powder or dehydrated extract, ready to use.
Here are some tips to make the most of its properties:
Choose a quality product
The quality of Cordyceps varies greatly depending on its origin, its cultivation method and the process used for its manufacture. It is therefore important to choose a product from organic farming and free from pesticides and other harmful substances like at French Mush.
Opt for the appropriate dosage
The recommended daily dose of Cordyceps to revitalize the body is approximately 1 to 3 grams of powder per day. The dosages are indicated on each of our product sheetsFrench Mush.
However, this recommendation may vary depending on individual health, age and weight.
This is why we recommend that you consult your doctor or healthcare professional to obtain personalized advice regarding taking this supplement or if you experience side effects and/or undesirable effects.
Integrate Cordyceps into your daily diet
There are several easy waysto incorporate Cordyceps into your dietthrough dietary supplements.
For example, you canadd powderin a smoothie, fruit juice or morning cereal for a stimulating and energizing effect from the start of the day.
For people who prefer a more concentrated presentation, capsules can also be consumed as a course of treatment as food supplements.
Discover our entire range of Cordyceps French Mush from powders to capsules , or even in packs if you want optimal consumption.
Sources :
Pharmacological and therapeutic potential of Cordyceps with special reference to Cordycepin
Hardeep S. Tuli,1 Sardul S. Sandhu,2 and A. K. Sharma
Cordyceps spp.: A Review on Its Immune-Stimulatory and Other Biological Potentials
Gitishree Das, 1 Han Seung Shin, 2 Gerardo Leyva-Gómez, 3 Maria L. Del Prado-Audelo, 3 Hernan Cortes, 4 Yengkhom Disco Singh, 5 Panda, 6 Abhay Prakash Mishra, 7 Manisha Nigam, 8 Sarla Saklani, 9 Praveen Kumar Chaturi, 8 Miquel Martorell, 10 Natália Cruz-Martins, 11 , 12 , 13 Vineet Sharma, 14 Neha Garg, 15 Rohit Sharma, 14 and Jayanta Kumar Patra 1 ,
Unique Bioactives from Zombie Fungus (Cordyceps) as Promising Multitargeted Neuroprotective Agents
Himadri Sharma, Niti Sharma,* and Seong Soo A. An*
Altered GC- and AT-biased genotypes of Ophiocordyceps sinensis in the stromal fertile portions and ascospores of natural Cordyceps sinensis
Yu-Ling Li, Funding acquisition, Methodology, Resources, Writing – review & editing,# 1 Ling Gao, Data curation, Visualization,# 2 Yi-Sang Yao, Data curation, Investigation, Methodology, Validation,# 2 Xiu-Zhang Li, Investigation, Methodology, 1 Zi-Mei Wu,
Investigation, Resources, Visualization, 3 Ning-Zhi Tan, Investigation, Resources, Visualization, 2 Zhou-Qing Luo, Investigation, Visualization, 3 , Wei-Dong Xie, Project administration, Supervision, 2 Jian-Yong Wu, Investigation, Resources, 4 , 5 and Jia-Shi Zhu, Conceptualization, Methodology, Project administration, Supervision, Writing – original draft, Writing – review & editing 1 , 2
Quan-Ying Dong, Yao Wang, Zhi-Qin Wang, De-Xiang Tang, Zhi-Yuan Zhao, Hui-Juan Wu, Hong Yu